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Welcome to Fitness for His Witness! A site full of fitness nuggets for all areas of your life. As you browse around if you find that you have a tip to share that isn’t included on the site, we hope you’ll submit it to the “your tips” section! You can find instructions on how to do that here.
For more great fitness information, please visit the main PraiseMoves site as well

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Hear ”Fitness For His Witness Nuggets” Nationwide on the Oasis Radio Network
Monday – Friday 8:40 a.m. Eastern/7:40 a.m. Central
| KNYD | Broken Arrow/Tulsa, OK | 90.5 FM |
| KDIM | Coweta/Tulsa, OK | 88.1 FM |
| KMSI | Moore/Oklahoma City, OK | 88.1 FM |
| WYCS | Yorktown/Hampton, VA | 91.5 FM |
| KOZO | Branson/Springfield, MO | 89.7 FM / 93.7 FM |
| WOFN | Canton, OH | 88.7 FM |
| SkyAngel | nationwide | Channel 214 |
